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A brief introduction by Terence Watts

BWRT® – BrainWorking Recursive Therapy® – is a new model of psychology and psychopathology developed by Terence Watts in 2011 after 35,000 hours of experience working with clients.

It has a featured chapter in the academic book The Bright Side of Shame (published by Springer) and was the subject of a 2018 Ph.D. awarded from Lincoln University in the UK. It is currently (as at May 2022) the subject of a clinical trial being funded and conducted by the University of Bergen.

Learn more about what BWRT can do …….



What it is and how it works

BroadBand for the Brain® is a methodology for working effectively with the autonomic nervous system, based on the premise that we all have resources and mind power to heal our bodies and resolve many psychological issues if only we knew how.

People who have survived extreme physical danger will sometimes say, I didn’t know I had the strength, I don’t know how I did that, or, time slowed down. Time does not slow, but our mind speeds up, and all our attention and resources focus on the action needed to ensure survival. At such times we are living entirely in the present.

BroadBand for the Brain® is a methodology by which we learn to voluntarily access this reserve and retune our brain and body connection.


BroadBand for the Brain


Boosting the immune system

Concentration enhancement

Eating disorders

Pain management

Sexual problems

Performance enhancement

Eating disorders

Physical energy

Physical illness


What it is and how it works:

Hypnotherapy is a type of mind-body intervention in which hypnosis creates a state of focused attention and increased suggestibility to treat many psychological and other disorders.

Hypnosis facilitates a change of thoughts, beliefs, and perceptions in the unconscious mind to change the conscious mind.

Charles Tebbetts in his book “Self-Hypnosis and other Mind-Expanding Techniques” (third addition) wrote:

“Since the subconscious mind is our driving force, we always do what our subconscious believes.  Since it will believe anything it is told, we can reprogram it if we bypass the conscious mind and substitute new, constructive ideals for its existing negative ones”.


All practitioners have to adhere to a strict ethical code and have been personally trained or vetted by the originator of BWRT® Terence Watts. BWRT® professionals will hold a Certified BWRT® practitioner seal.

‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it’s not necessary for you to talk about anything you would rather not discuss – the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code’.
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